Tag: Sleeping hours
Optimal Sleep Duration: What’s the Right Amount?
In our fast-paced world, sleep is often the first thing we sacrifice in the name of productivity. Yet, as we all know too well,...
Breaking News
Israel Strikes Lebanon as Cease-fire with Hezbollah Nears
Israel launched airstrikes in Lebanon on Monday, targeting Hezbollah strongholds in Beirut and Tyre. Although the strikes caused damage to buildings, no casualties were...